Perhaps you’ve heard of a television program called “Biggest Loser.”  I hear it’s a competition to see who can lose the most weight in about 3 months.  Well, this idea has inspired me. 

I don’t need to lose any weight; in fact, if I did I might look like a beanpole.  What I do need to do is gain a few pounds, so I’m starting my own competition called “Biggest Gainer.”

The object of the competition is to see who can gain the most weight in the month of April — not fat, just solid body mass.  The prize is…personal fulfillment, including more strength, more energy, and more glances while in the cereal aisle at the grocery store (if that’s what you want).  Who’s in?

Here’s my game plan:

1. Eat three full meals each day, including lots of “healthy” fat, protein, and carbs (fruits, vegetables, whole grains, pasta)
2. Eat 1-2 healthy snacks each day
3. Lift weights 3-4 times each week
4. Run 2-6 miles three times each week (or will this make me lose weight?)
5. Any other suggestions?

The competition begins April 1st and ends April 30th.  Those who prefer to shrink rather than expand their circumference may also participate, but to win they must lose twice as many pounds as I gain.

Just so you know, I don’t fret much at all about my weight, but I really enjoy a challenge, and this one will test my fortitude.  It will also make me healthy and strong.

What do you think?