31
May

Living a Simple Life

   Posted by: matthewpiccolo   in Personal improvement

Photo credit: Hans Hillewaert Photo credit: Hans Hillewaert

Do you ever feel like there’s not enough time to do everything you’d like to do?  Do you find yourself always trying to “catch up”?  Do the pressures of work, family, social life, and church callings all coming down on you at once, and constantly, seem too much to bear?  Sometimes I feel this way.

In Elder Perry’s October 2008 conference address, he said,

“In our search to obtain relief from the stresses of life, may we earnestly seek ways to simplify our lives.”

I’d like to obtain relief from the stresses of life, so I’m going to see what I can do to simplify my life.  I think an experiment is in order here.  I think I’ll go on a fast, not of food but of stressors and distractions.  Here’s what I’ve chosen to do, or not do, for the next week:

Limit Media/Communication

  • No Internet after 10 p.m.
  • Check personal e-mail only once during lunch and once in the evening.
  • Check phone for voicemails/texts only once during lunch and once in the evening.
  • No T.V. at all; no movies except for at social gatherings (which happens rarely for me).
  • No Facebook unless I get a personal message.
  • While at work, focus on work 100% except during lunch.  No personal e-mails, YouTube videos e-mailed from co-workers, or Web surfing (including news) not related to my research.

Slow Down

  • Leave for appointments or meetings with plenty of time to spare.  This will help me arrive on time and decrease the stress of driving in a hurry.
  • Take the bus as often as possible.  This takes more time but is more relaxing than driving to/from work and also gives me quiet time to read and ponder.  Biking is also good when possible.
  • Identify a few important tasks that I will complete each day and consider any additional tasks accomplished a bonus.  This will help me feel I’ve accomplished what I’ve set out to do each day, thus reducing the pressure to do more than is necessary or possible.
  • Any other ideas?  No blogging?  No eating?  No dating?

I think some of these things will be hard to do, but I think the experiment is worth a try.  I’m guessing that I’ll be more able to devote more time to things that are most important to me, and I’ll be less stressed out than usual.  We’ll see.  I’ll let you know.

I invite you to make your own list of stressors and distractions that if eliminated or reduced might help simplify your life, and maybe you can fast along with me for the next week.  I’d love to hear your experiences.

What do you think?

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This entry was posted on Sunday, May 31st, 2009 at 5:59 pm and is filed under Personal improvement. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

8 comments so far

ACP
 1 

If you’re really serious about simplifying your life and not having stress don’t get married and don’t have children and don’t go to church. Go live with that guy that lives on the sidewalk by Will’s Pit Stop.

May 31st, 2009 at 8:36 pm
DJH
 2 

Nice post. I’ve been feeling a lot the same way lately, and I like your suggestions. I’m going to see what I can identify and incorporate into my life.

June 1st, 2009 at 8:02 am
 3 

Neal and I are all about this (although it doesn’t necessarily equate to giving up TV or movies since Neal could not live without those!)! I think the ideas that you pose are good, and I’ve been working on some similar endeavors for the last month or so. For example, I have a new rule that I don’t turn on the computer in the morning until I’ve done some exercise, scripture study and prayer, and had breakfast. I first tried to actually limit internet time, etc. but I realized that the only sure-fire way to make myself do it was to keep the computer completely off–otherwise it was too easy to slip. Since I started these new practices, I’ve felt more fulfilled and done more service for others.

Neal and I actually discuss this topic a lot and I think Elder Oak’s “Good, Better, Best” is also instructive. Although I am all in favor of altering some of these little habits, and I do think they can pay big dividends, I also worry that we sometimes won’t make some of the big changes that would pay even greater dividends. Our societal mantra involves doing it all and that that is fulfilling and productive, but we don’t speak of the dark secret: it is impossible to do it all, even all the “good” things. We have to make some hard choices, give up some things that would be really wonderful and life-enhancing, and only in making those choices do we decide and manifest who we really are. I have rambled on a bit, when what Neal would say is, “People are dumb. They do too many things.”

And by all means, keep eating…and don’t be that guy by Will’s Pit Stop.

June 2nd, 2009 at 12:11 pm
 4 

Great thoughts, Lindsay. I love the “Good, Better, Best” talk. Yes, we do have to make some hard choices. It’s true that we can’t do everything we’d like to do.

I think that part of my quest to simplify my life is simply prioritizing better what I do and not necessarily eliminating the amount of things I do. For example, I like to see what people are doing on FB and I also like to watch the NBA playoffs or Family Matters while I eat dinner. But reading a book or pondering about what to write on my blog next while I eat might be a better use of my time. So if I can figure out what my “Bests” are and focus on them, then I’ll feel more like I’m being productive and doing what I should be doing, even though I’ll never be able to do everything I’d like to do.

I think another important thing to remember is that our priorities, or what they should be, change all the time. Sometimes we have a calling or job that requires more time than others. Or, for example, when I was in grad school I pretty much went to school and church, worked, studied, ate, and slept, and that was it. Now, I have the opportunity to focus on other things in the evenings. When people get married and have children their priorities shift dramatically, which is why I’m trying to enjoy this time I have now to focus on other priorities while still spending plenty of time on dating.

The other part of simplifying is eliminating distractions like unnecessary media, etc. I am a person who thinks constantly, and probably too much, so I think eliminating some of the things in my life that cause me to think about things that distract me from more important thinking will be good for me. We’ll see how it goes. There’s my ramble for you.

June 2nd, 2009 at 1:52 pm
Silence Dogood
 5 

Interesting. I did something similar for several weeks after I heard Elder Bednar’s talk. Overall it was a beneficial exercise that I would recommend to others–especially people who think they don’t have any free time. As far as giving up eating, blogging and dating….I wouldn’t recommend that unless you are trying to be an extremist–which I would avoid. According to one book I’m currently reading, although people with extreme views are often some of the most happy individuals in the country, they are also some of the greatest contributors to the general unhappiness of their fellowman because their extreme views affect everyone adversely (see Arthur Brooks’ “Gross National Happiness”). I would try to avoid that. Especially if you’re considering running for governor. If however you do not intend to take public office, receive a regular paycheck, or want to severely limit your social opportunities, you could move to Walden Pond for 2 years. Or, you could simply read Thoreau’s “Walden”. Whatever you decide, I hope your experiment goes well!

June 5th, 2009 at 10:51 am
matthewpiccolo
 6 

Mr. Dogood,

Thanks for the comment. I’d be interested to hear more about this extremist idea. What his, or your, definition of “extreme”? I guess it all depends on one’s definition of “normal.” If someone is considered “extreme” because they are so dedicated to doing what’s right and it bothers people, then I’m not sure that’s a bad thing. So I’be be interested to know how he defines “extreme.”

“Walden” is an interesting book.

No, I’m not planning on running for governor, or any other public office.

June 7th, 2009 at 3:36 pm
 7 

I strolled over here through your link on your facebook [limited] profile, which I stumbled on through a friend of a friend who mentioned your name in passing! (That wasn’t very simplified, now was it? :) )
I love all of the above mentioned talks, and needed a good reminder of them! I am really interested in this blog, as this topic of simplification has been interesting to me for a while. Earlier this spring while strolling in Sugarhouse I found myself in this small local hidden gem of a bookstore and bought a book called “Simplify Your Life” by Elaine St. James. I think my version I purchased is an old print, but still functional nonetheless. Obviously, simplifying life was on my brain. While no one needs a book to guide them necessarily, it’s full of some interesting ideas for simplifying and enjoying life. I flip it open every now and then and try to incorporate something new, especially when a major life change happens so as to be conducive to a fresh start. I recommend it as a “coffee table” book (minus the coffee), and for some great ideas. If you’d like to borrow it sometime even, I’m sure I could get it to you through our mutual friend, Seretta.
Take care, and I look forward to reading more of your blogs.

July 29th, 2009 at 8:28 pm
matthewpiccolo
 8 

Glad you like the blog, SNL. I actually just read the book you mention by St. James; it was pretty good. Good luck simplifying your life!

July 30th, 2009 at 10:18 pm

One Trackback/Ping

  1. Still living a simple life | Matthew Cook Piccolo    Jul 05 2009 / 8pm:

    [...] week-long experiment of trying to live a more simple life was a great success.  My hypothesis before the experiment was [...]

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